Feeling anxious or concerned is natural if you realize you just lost a dental filling. Depending on what happened, you may even be hurting. Sometimes, chewing something too sticky can yank your restoration out of place. It can also happen if you’re participating in team or contact sports and take a blow to the face.

Whatever your circumstances, you’re likely fretting about what to do next. First, take a deep breath to calm your mind. Then, keep reading to learn about four actions you can take to get the help you need to repair your smile!

The modern lifestyle is fast-paced, so it is very common to hear people say that they are tired. While that might not seem like a big deal, consistently failing to get enough high-quality sleep could actually ruin your health and seriously downgrade your quality of life! You might be particularly vulnerable to such consequences if you have sleep apnea and choose to ignore it. What specifically could happen? This blog post explains.